Signs Your Teen May Benefit from Behavioral Health Therapy

Kevin Low
Chief Operating Officer

Adolescence is a time of change, growth, and often, emotional turbulence. For teens with cognitive disabilities, these challenges can be even more complex. As a parent or caregiver, it’s natural to wonder whether what your teen is experiencing is just “normal teen behavior” — or a sign that they may benefit from behavioral health therapy.

At ADWO Behavioral Health Services, we specialize in supporting teens with cognitive disabilities through compassionate, personalized behavioral health services. Here are some signs to look for that may indicate your teen could benefit from professional support:

1. Sudden Changes in Behavior or Mood

While mood swings can be common in adolescence, extreme or prolonged changes — such as persistent sadness, frequent outbursts, or withdrawal — may be cause for concern. For teens with cognitive disabilities, these shifts might look different than in neurotypical teens and could signal underlying distress.

2. Struggles With Daily Functioning

If your teen is suddenly having a hard time with daily routines like getting ready for school, completing tasks, or maintaining hygiene, it could be more than just defiance or forgetfulness. Behavioral therapy can help address underlying anxiety, depression, or executive functioning challenges.

3. Difficulty in Social Settings

Teens with cognitive disabilities often face challenges in social situations, but if you notice an increase in isolation, bullying, or conflict with peers, therapy can offer a safe space to build social skills and emotional regulation.

4. Frequent Tantrums, Aggression, or Outbursts

Emotional dysregulation is a common issue that behavioral health therapy can address. Whether your teen is exhibiting physical aggression or verbal meltdowns, therapeutic strategies can help them better understand and manage their emotions.

5. Regressive Behaviors

Behaviors like bedwetting, clinginess, or reverting to earlier developmental stages can be signs of emotional distress. A behavioral health professional can help determine if there’s an underlying issue and provide tools to move forward.

6. Increased Anxiety or Obsessive Behaviors

Anxiety can look different in teens with cognitive disabilities — sometimes showing up as repetitive behaviors, obsessive routines, or constant worry. Behavioral therapy can provide structure and coping strategies to reduce stress and build confidence.

7. Avoidance of School or Therapy

If your teen suddenly refuses to attend school, therapy, or programs they once enjoyed, it might be time to explore what's behind the change. Behavioral therapy can uncover and address fears, triggers, or unmet needs that are contributing to avoidance.

8. Self-Harm or Talk of Hopelessness

Any talk of self-harm, hopelessness, or wanting to disappear should be taken seriously. A trained behavioral health therapist can help your teen process these feelings and build a pathway to healing.

How Behavioral Health Therapy Can Help

Behavioral health therapy is more than just “talk therapy.” For teens with cognitive disabilities, it often includes:

  • Skill-building for emotional regulation and communication
  • Support with transitions and routines
  • Parent/caregiver training and collaboration
  • Goal-setting and progress tracking in a supportive environment

You're Not Alone

Recognizing your teen may need help is an act of strength and love. At Behavioral Health Services, we’re here to walk beside you with personalized behavioral health services designed to meet your teen where they are — and help them grow from there.

If you're noticing any of these signs, reach out today. Together, we can build a support plan that works.

Kevin Low
Chief Operating Officer

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